Last sessions before

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Last sessions before the competition at the weekend just rest and food now. #powerlifting #squats #benchpress #absolutefitness #ynepf #6daystogo


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Best #benchpress ses

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Best #benchpress session for a while new rep #PB #powerlifting #absolutefitness #ynepf #11daystogo


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Last night's #squat

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Last night's #squat session #powerlifting #absolutefitness #ynepf #13daystogo


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It was hard work wit

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It was hard work with #deadlift session tonight #powerlifting #absolutefitness #ynepf #17daystogo


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Serious #benchpress

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Serious #benchpress session #powerlifting #absolutefitness #ynepf #18daystogo


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Another good #squat

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Another good #squat session 3 reps at 190kg #powerlifting #absolutefitness #ynepf #20daysleft


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Building confidence

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Building confidence 24 days to go. #deadlift #powerlifting #ynepf #absolutefitness finished of with 5 reps @ 160kg


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Strong #benchpress s

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Strong #benchpress session with press pause on 110kg 120kg and 100kg #powerlifting #absolutefitness #ynepf 25 days to go. #25days


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Moral of the story:

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Moral of the story: patience is the key


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Feeling strong in th

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Feeling strong in the #squat session tonight. 27 days to go #ynepf #powerlifting #absolutefitness #190kg #419lbs


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Some good press-paus

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Some good press-pause sets up to 110kg felt strong #benchpress #powerlifting #absolutefitness


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My new IPF approved

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My new IPF approved #powerlifting belt #sbd #sbdapparel can't wait to try it out.


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Perks of wfh get lun

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Perks of wfh get lunch made for you #salad #lunch


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Hard #squat session

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Hard #squat session in tonight's heat happy to get 3 reps at 190kg #powerlifting #absolutefitness


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#benchpress session

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#benchpress session going well press-pause at 110 115 and 120kg #powerlifting #absolutefitness


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Good #squat session

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Good #squat session to make up for a crap day #powerlifting #absolutefitness


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Friendly donkey

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Friendly donkey


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Bad hair day.

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Bad hair day.


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Charlie the parrot

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Charlie the parrot


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Rusty fisherman at F

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Rusty fisherman at Filey #rusty #seaside #statue


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Rusty tractor at Fil

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Rusty tractor at Filey #rusty #seadide


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Found a friend #donk

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Found a friend #donkey #filey


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Beverley minster sta

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Beverley minster stained glass


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Official snapper

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Official snapper


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Not red?

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Not red?


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Always read the plag

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Always read the plague


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Knockers

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Knockers


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Beverley minster

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Beverley minster


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Barnet Moth

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Barnet Moth


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Beverley

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Beverley


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Beverley

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Beverley


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